Tired of breaking those New Year’s resolutions? Susan Lembo can help you find the motivation to create lasting change. We will discuss ways to modify behavior using mindfulness and self-hypnosis. A relaxing Hypnosis session will follow. Bring a pillow, blanket and yoga mat if you’d like a spot on the floor.
Susan Lembo of Effortless Hypnosis is a Certified HypnoCounselor and Certified Hypnosis Instructor with offices in Whitehouse Station, NJ
Event Type(s): Health & Fitness
Age Group(s): Adult
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